SC SPORTS PERFORMANCE
Coaching for female athletes
football, gridiron & rugby.
1:1 Personal Training
Small Group
Online programs
SIGN UP FOR SMALL GROUP TRAINING
‘ Join our 8-week small group training. Speed Camp for improved speed & agility or Strength Camp for strength, stability & power! ‘
SPORTS PERFORMANCE COACHING
Personal Training
High quality training with fast results.
Small Group
Choose between speed and agility or strength and power 8-week camp.
ONLINE
Get a tailor made program and train when you want.
Personal training
“I have loved working with Scott through the recovery of my ankle surgery, he is mindful of the process , the ups and downs and keeps you accountable throughout”.
– Danae Rooney
Small GROUP
“if you are looking for knowledgeable coach who will take you to where you want to be Scott’s your man”
– Aimee Dagnia
online
“If you want a leg up on next season’s competition or just a chance to see what you are capable of, Scott will help you get there “
– Dells Dellar
Facts
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* BILLED MONTHLY
Membership
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Personal Training
- One-on-one personal training for fastest results
- session tailored to your specific goals
- Regular performance testing to track progress
- Instant feedback on lifting form from an experienced coach
SMALL GROUP
- 8-week program
- Instant feedback and coaching
- Track Progress
- Scaled Movements to work around injuries
online
- Custom program tailored to your sport
- New Workouts every 6 weeks
- Regular testing to track progress
- Access to exclusive online community with Newsletters, educations and more
MESSAGE SCOTT TODAY
I can't wait to get started, but first I will need to know a little bit more about you.